orange butternut squash soup in two white bowls

Fall Squash Recipes eBook

15 Recipes and Easy Meal Ideas For Fall

Get 40% off now!

Are you looking for some awesome recipes to enjoy this fall?

Do you like recipes that are:

  • Easy
  • Plant-based
  • Whole foods
  • Gluten-free
  • Absolutely delicious
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This soup is outstanding! So easy to make then blend and heat in my vitamix. I topped the soup with roasted crunchy chickpeas and chives. Will definitely make this again soon. ~ Nicole

Here's what's inside:

  • 5 savory recipes
  • 5 sweet recipes
  • 5 easy meal ideas using ingredients from the other recipes

For only $9 $5 you get:

Save 40 % now!!

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Ready to drool?

Get the full eBook here!

⭐️ ⭐️⭐️⭐️⭐️

I literally shoved 4 in my mouth and kept grabbing for more. These were delicious. ~ JD

Hey friends!

I'm Sophia, the author of Veggies Don’t Bite, a plant-based and mostly gluten and {refined} sugar free food blog targeted to all types of eaters.  

I am a former elementary school teacher turned food magician. I live in sunny southern California where I referee my three beautiful boys, one husband and an old sweet cat.  

My super power is using whole food ingredients to create plant-based recipes that will change the way your entire family views healthy food. With comfort food classics to veggie filled meals, plus the occasional sweet indulgence, I create a place where all types of eaters unite.  

I also provide guidance, systems and support to help real life busy people get healthier without tearing their hair out.  

I have been featured on many websites including Buzzfeed, Huffington Post, Women’s Health and Red Tricycle to name a few, along with guest posts on a variety of other sites and features in print in multiple magazines, including Parent’s Magazine.  

My first cookbook, Vegan Burger’s and Burritos was released in November 2017. And my podcast, Real Food Real Conversations released in May 2020.

Through my space here, I hope to reach anybody interested in making a positive health change in their life.  

I use the skills I gained through my Masters in Education and my many years as a Special Education teacher and 1st grade teacher, to break down plant-based eating in a way that works for everyone.

As long as you love to eat good food, you’ve come to the right place!  

And don't forget my motto: eat, play, relax, repeat.