Easy Meals Pro

What does this include?

You get weekly meal plans (dinners only for now, but more to come if things go well) along with the ability to adjust each plan, grocery lists and access to all of this ad free!

Can I print the meal plans out?

Yes! You can export all of the meal plans and grocery list as pdf’s.

Why should I add one more expense?

Research shows that when you meal plan, you not only save money but you waste less food. Going into the grocery store with a set shopping list will save you time and money since you know exactly what you need to buy for the week.

Does this include nutrition info?

Yes! Every recipe and meal plan has the nutrition info calculated. However, this is not to be used as medical advice. These are calculated automatically and exact numbers are based off the brands you use. So to ensure accuracy you should always calculate them yourself if needed.

Can I add my own recipes?

This platform only allows you to add recipes that I have uploaded, which are all my own. But you can add these to existing meal plans to customize them as you prefer.

Can I create my own meal plan?

Yes! However you can only use the recipes I have in the platform.

Can I adjust the grocery list?

Yes! You can take of ingredients you already have or add other things you may need, like bananas for breakfast or crackers for a snack.

How will I know when the meal plan is added?

Meal plans are added every month and an email will be sent to you as a reminder to check. This gives you flexibility to use any plan that month you want and change the order it you wish. You have access to all previous meal plans published as well.

What if I decide to cancel?

You can cancel at any time, no commitment necessary!

How much will this cost me?

I offer a free trial for 7 days! After this, you are charged $7.99 a month unless you cancel.

I’m Sophia the fun loving mom behind Veggies Don’t Bite! As a client-centered health coach, plant-based recipe creator and food photographer, I focus on helping people feel empowered instead of overwhelmed when it comes to overall health and wellness. I teach that small habits can lead to big changes.

I helped my husband better his heart health by completely changing our family's diet, under the guidance of his cardiologist. I did this with a newborn and a 1-year-old, so I know what it's like to make a health change in the midst of chaos.

Being a teacher for 14 years, and getting my master’s degree in education, helped me understand that each person is unique in how they learn, and there is no one size fits all approach. I now have "retired" from my teaching job and run my business full time while navigating life with 3 young boys.

I have worked with Silk, Daily Harvest, George Foreman, Green Giant, Earthbound Farm Organic, Fieldroast, So Delicious, PB2, Otto's Naturals, Dole, 100% Pure, OSEA, Lightlife, Mezzetta, Casa Verde, Rubbermaid, Franklin Farms, Yumi, Total Wine and many others!

I have also been featured in both print and online. I released my first cookbook in November of 2017 and my podcast Real Food Real Conversations in May of 2020.

As long as you love to eat good food, you’ve come to the right place!

And don't forget my motto: eat, play, relax, repeat.

Join Easy Meals Pro!

Your days of planning meals are OVER!

Are you ready to take meal planning off your to-do list?

Join Easy Meals Pro and make it a reality!

Get back time to spend on things you love!

This is how it works:

For the price of a latte, you can buy time back! Let go of meal planning and spend your hours doing things you love.

Here is a preview of what you will find inside!

Let me take meal planning off your plate!

Join Easy Meals Pro and get all of this:

Plus all of these extra features!

Have questions? I have answers!

Let me take meal planning off your plate!